SEO report of thatmmaworkout.com

MMA Workout - Core de Force - MMA Workout

www.thatmmaworkout.com/

If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective--and addictive--workouts. In just 30 days you can ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.thatmmaworkout.com/

Character length : 23

Title
MMA Workout - Core de Force - MMA Workout
Description
If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective--and addictive--workouts. In just 30 days you can reshape your body with: Boxing, Kickboxing, and Muay Thai combinations that engage your core from
Keywords (meta keywords)
mma, workout, Core de Force FAQ’s, Core De Force Mixed Martial Arts Workouts at Home by Joel & Jericho, 7 Breakfast Recipes for the Core, What Is Core De Force?, de Force Mea

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: MMA Workout
title: Core de Force - MMA Workout
description: If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective—and addictive—workouts. In just 30 days you can reshape your body with: Boxing, Kickboxing, and Muay Thai combinations that engage your core from
image: http://www.thatmmaworkout.com/uploads/3/2/4/4/3244396/large-signupnowg_orig.png
url: http://www.thatmmaworkout.com/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thatmmaworkout.com/robots.txt
User-agentDisallowed for the search engines
NerdyBot
  • All subpages are denied to crawl
*
  • /ajax/
  • /apps/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
MMA Workout - Core de Force - MMA Workout

Character length : 41

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
010000
Heading structure in the source code
  • <H2>  Introducing Core De Force
Word cloud
  • core8
  • workout6
  • force5
  • workouts5
  • get5
  • mma4
  • days4
  • exercise4
  • body4
  • help4
  • jericho4
  • joel4
  • program4
  • mma-inspired3
  • results3
  • just3
  • beachbody3
  • fight3
  • bodyweight3
  • training3
  • fitness3
  • definition3
  • plan2
  • blog2
  • starting2
  • hard2
  • thai2
  • into2
  • american2
  • cardio2
  • every2
  • combinations2
  • kickboxing2
  • muay2
  • fat2
  • boxing2
  • you’re2
  • single2
  • moves2
  • weight2
  • only2
  • inspired2
  • before2
  • friends2
  • knockout2
  • down2
  • two2
  • always2
  • created2
  • want2
Keyword matrix
wordtitledescriptionsheading
core
workout
force
workouts
get
mma
Two Word cloud
  • you can3
  • joel and jericho2
  • muay thai2
  • mma-inspired workout2
  • your body2
Three Word cloud
  • muay thai combinations2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.thatmmaworkout.com/files/templateArtifacts.js?1485835288
  • http://www.thatmmaworkout.com/files/theme/plugins.js?1485479035
  • http://www.thatmmaworkout.com/files/theme/custom.js?1485479035
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.thatmmaworkout.com/files/main_style.css?1485835288
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 4 different links.
Internal links: 3
External links: 1

External links:

Link text (anchor) Link strength
https://www.teambeachbody.com/.. /challengepack?referringRepId=118068

Internal links:

Link text (anchor) Link strength
MMA Workout
MMA Blog
http://www.thatmmaworkout.com/#

 Website security

IP
199.34.228.75
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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